SHOALS COMMUNITY CLINIC
“WALK ACROSS ALABAMA”
VIRTUAL EVENT for 2021
Shoals Walk Across Alabama is an annual event to encourage a healthy and active lifestyle. Participants are asked to set personal goals and to walk at least 10 miles over the 10 week challenge. The goal is to encourage everyone to get at least 30 minutes of moderate intensity activity 5 days a week, as is recommended by the American Heart Association. The program is open to anyone, but it is recommended that individuals consult with their physician before joining this or any exercise program.
This 10 week program has already begun... but you are still welcome to join in the fun...
Please, download and complete the three registration forms below:
Please, mail your completed forms to:
Attention: Bonita McCay
Shoals Community Clinic
309-B WC Handy Place
Florence, AL 35630
We will use our Facebook Page for the virtual event this year to share weekly goals and achievements and to access videos and information that may be useful. Participants can post pictures and videos of walking progress for ongoing prizes. Keep a journal of your progress to share during, and at the end, of the challenge for final prizes. There will also be a Zoom Wrap Up Event in May.